#health

Blog

A few months ago I talked about getting back in shape again. I just wanted to give an update about how everything was going for me. I’m...

So my first day was good. I did some cardio along with push-ups, sit ups, and squats. Ate all healthy meals and felt pretty good about...

I never really had a problem with my weight. Not until I hit my late 20's. I like most women have always thought that I was fat. People...

I've always been slightly obessed with taking care of my skin. For the longest I would switch my products up. Lately though I have been...